Your productivity system
32g.app combines Deep Work, cognitive tests, and AI analysis to help you work at your own pace.
Progress starts with focus
Try your first day in sets
Each day is divided into short blocks. This helps you stay focused and see real progress.
Tasks exist. Now it's all about focus
Why is this more than a timer or task manager?
Trello, Asana, and Jira answer the question 'what to do'. We answer 'how': with focus, without burnout, at your own pace.
- Simplicity
- Sets of 25, 30, or as many minutes as you want — setup takes seconds.
- Flexibility
- Drag and drop blocks, change set times, and customize your workday to fit you.
- Time control
- Know when your workday will start and end. No more chaos!
- Focus without burnout
- Analyze your rhythm and cognitive tests. Get hints on when to focus and when to take a break. Work without burnout.
The path to your focus
How 32g.app works
We combine objective data and your self-reflection so AI can help you find the best productivity patterns.
Cognitive tests
Measure memory, attention, and reaction speed.
Self-reflection
Track sleep, nutrition, supplements, and exercise.
AI analysis
AI correlates data and finds connections.
Insights
Get conclusions and recommendations on focus and daily rhythm.
Focus starts with understanding yourself
Cognitive tests
Short tasks that measure attention, memory, and reaction speed. Results become the foundation for personalized AI analysis and tracking changes.
Working Memory (N-Back)
The test tracks how long you can hold and work with information.
Attention (Stroop)
Measures concentration and ability to switch between tasks.
Reaction
Test for speed and accuracy of response. The more stable the results, the better your rhythm.
N-Back
Tests working memory and information retention.
Stroop
Measures concentration and attention switching.
Reaction Time
Tests response speed and accuracy.
Reflection
A short note about well-being and context.
Notice what affects you
Self-reflection
After cognitive tests, you can log sleep, nutrition, supplements, or practices. These notes are linked to results and help you see real patterns.
Example note
✓ Took L-Tyrosine
✓ Morning walk outside
✓ Breakfast
✓ Rhodiola rosea and theobromine
Example insight
With caffeine, reaction is faster, but impulsiveness increases.
With L-Tyrosine, memory and attention are more stable.
Without breakfast, performance noticeably drops.
Find out what really works
Compare days with and without caffeine
Notice the impact of nutrition and sleep
Build a knowledge base about your productivity
Your data gains meaning
AI productivity insights
Personal interpretation of your tests: when you're at your peak, how many sets to take, and when to recover.
Personal AI report
Personalized recommendations
AI will tell you when to tackle complex tasks and when to take a break.
Best hours of the day
Morning/day/evening analysis and weekly dynamics.
Early warning signs
Alerts about burnout and fatigue risks.
Recovery tips
Light stretching, a walk, or breathing exercises — all to keep your mind clear.
When one timer is no longer enough
How 32g.app differs from familiar tools
Pomodoro handles focus, Trello stores tasks, Calendar shows meetings. 32g.app combines rhythm, visual planning, and analytics in one flow.
Pomodoro timers are limited
Help you focus but don't give you a daily overview.
Trello / Notion are timeless
Great for tasks, but don't manage work rhythm.
Google Calendar is manual
Shows meetings but doesn't help manage sets.
| Criterion | Pomodoro | Trello / Notion | Google Calendar | 32g.app |
|---|---|---|---|---|
| Full day overview | – | – | ◐ | ✓ |
| Tasks linked to time | ◐ | – | – | ✓ |
| Flexibility and drag & drop | – | ◐ | – | ✓ |
| AI analytics and cognitive tests | – | – | – | ✓ |
If focus without burnout matters
Who is 32g.app for?
32g.app helps find balance between focus and recovery — regardless of work format.
Freelancers and remote workers
Work at your own pace and maintain balance between focus and rest.
IT professionals
Optimize sprints, stay concentrated, and monitor your resources.
Managers and teams
Synchronize tasks and rhythm so the team doesn't burn out.
A format that suits you
Choose your rhythm
Subscription for regular practice or a flexible pack — choose what suits you best.
Basic
Only focus sets table
/month
- ✓ Focus sets table
Pro
Best for regular work
/month
- ✓ Everything from Basic
- ✓ Up to 5 AI analyses per day
- ✓ Smart recommendations based on your past days
Pro Pack Month
Flexibility without subscription
/one-time
- ✓ Everything from Pro plan
- ✓ 28 focus days
- ✓ Charged only when creating a day
- ✓ Days don't expire
7 days free, up to 1 AI measurements per day. No card required.
🔒 Cancel subscription anytime in account settings.
Need a bit more clarity?
A few answers before you start
Small steps lead to big progress
Every set brings you closer to clarity and results